How to change posture in 90 minutes or less

Do you want to improve posture without spending ages on exercises?

Then you have come to the right place!

With the recipe laid out in this course, you will learn how to change any posture in 90 minutes or less.

If that sounds impossible - I get it.

But let me explain.

How is a change in posture achieved?

Apart from muscles and bones, your body consists of connective tissue, of which the fascial network is one important part.

Every muscle, muscle fibre, nerve, organ, and bone is wrapped in fascia.

Fascia is what forms and supports your body.

By systematically working on the fascial tissue, we can release that tissue.

Think of it as loosening the most important adjusting screws in the body so that the body has the opportunity to recalibrate itself.

While working on fascia is often perceived as mystical in fact, the basics are almost laughably simple.

Given the right "recipe" anyone can treat fascia and thus change posture.

Trust me, I have tested it countless times with ordinary people.

Why would you want to change your posture?

For one, the aesthetics improve due to a more upright posture. If the front line is long, the head is standing above the shoulders and the arms hang next to the body and not in front of it, this makes an orderly impression and simply looks more harmonious.

Furthermore, a more aligned body structure allows the body to function better overall.

And last but not least, an improved posture has an effect on our psyche, makes us feel more self-confident and full of energy. We make a more positive impression on the people around us. There is a reason why deceitful people in cartoons are drawn with a hunchback and the heroes with an upright posture.

In addition to improving posture, a session such as the one described in this course can also address chronic pain symptoms.

Typical results - and you can do it, too!

See how the chest has widened and been uplifted. The tummy is flatter and the whole spine is longer. There is less compression and the gentleman seems to be slimmer.

Taking the course, you will be able to achieve results like this in record time.

What's the catch?

Basically, there is no catch, with one exception: This is not a self-help book in the classical sense, meaning that you can do it on your own in a room.

To make it work, you need a partner like a friend or your spouse executing the recipe on you - and vice versa (I hope).

But look at it this way: you get the double value for the same price.

Who is it for?

• This course is designed for the average layperson who wants to improve posture quickly and improve performance on the way
• PTs or other therapists who are eager to learn a method to improve posture without spending thousands of bucks

This method has been developed for more than 20 years and has been successfully used with literally thousands of clients.

It is an easy step-by-step method that will be explained in detail, including photos and videos.

No prior knowledge or experience is required.

Everything will be explained throughout the course.

The course deliberately does not use any jargon or technical blabla. Where anatomical terms are used, they are explained in detail.

Here's what's inside:

• A 130-page e-book containing the exact step-by-step recipe I have been using with clients
• Videos showing the applied techniques in detail
• Bonus: A video tutorial on how to analyse your results with the help of photos

My promise to you

This is a tried and tested method that works every single time.

If you follow the recipe step by step, you will get results most PTs out there can only dream of.

30 day refund guarantee

Should you not be satisfied with the product, and it does not do what I promise it does I will gladly refund your money within 30 days.

Just drop me an email at fitat45plus@proton.me

On the other hand: if it works - and it will - I'd be happy if you send me your result photos.

Deal?